Rehabilitation
Are you looking for a gentle way to exercise and make some friends?
We have a wonderful number of regular visitors at our centre for lap swimming each day. We know most of our lap swimmers by name, as they are part of our swim family.
Our 25 metre heated indoor facility and flexible weekday time of 8am -3pm, means you can choose to walk and talk with friends or swim laps. Many of our clients have formed friendships through swimming at the same time each day. We love our swimmers, they’re friendly and welcoming, and happy to share lane space.
Come along and enjoy meeting some new people from the local area, or simply enjoy some alone time to exercise.
Do you know the benefits of walking in the water?
Regular water exercise can assist in preparation or recovery from surgery, as well as, any ongoing injuries. Swimming and gentle water participation helps improve joint mobility, fitness, management of diabetes and general wellbeing.
Next time you driving past call in, meet our friendly reception team and have a look around. You won’t be disappointed.
Our facility & your safety
To ensure an enjoyable experience we have:
Our Indoor Pool and Facilities
- Easy accessible stair entry into the pool located close to the changing rooms.
- Lifeguards present in the centre during this time.
We also like to remind our swimmers to always:
- Advise reception on arrival if you suffer from any life threatening illness.
- Consult with your GP or specialist prior to commencing any new exercise or activity
Please note: Pre-school swimming lessons are conducted in other lanes, during the mornings.
